Canned Tuna Recipes At Home During Coronavirus And Anytime (2024)

Are you staying at home to avoid the Coronavirus? Or maybe you’re just looking for some tasty ways to use that old pantry favorite canned tuna. Either way, we’ve got a couple of tasty ideas that we love for an easy, healthy, satisfying meal at home.

Canned tuna recipes can be as simple or complex as you like. We are all about quick and easy with good flavor. Canned tuna provides valuable nutrition, so it’s great to include just about anytime. And, if you find yourself in the future with a little bit more in your pantry than you anticipated when the Coronavirus hopefully is discussed in the past tense, these canned tuna recipes will make mealtime fun and help clear the pantry at the same time.

We’ll provide you with the basics for these canned tuna recipes. But feel free to make them your own. Add spices you like, garnish with veggies, pickles, olives, and more. Whatever sounds good to you will probably work great with the canned tuna. We just want to give you some idea starters to get your own creative juices flowing.

Tasty Canned Tuna Burgers

We love burgers and its great to have an alternative to beef. This is one of our favorite canned tuna recipes to use when you’re ready for a hearty dish that you can make in a flash. You can make these into smaller patties for sliders or create regular sized burgers, whatever you prefer.

Canned Tuna Recipes At Home During Coronavirus And Anytime (1)

Ingredients

1 (5 ounce) can of tuna packed in water. We use low sodium tuna.
1/2 Tablespoon freshly squeezed lemon juice
1/4 cup chopped celery
1/4 cup small diced onion (you can substitute 1 Tablespoon dry minced onion)
2/3 teaspoon garlic powder
1/2 teaspoon dried dill
1 Tablespoon fresh flat-leaf parsley or 1 teaspoon dried parsley
1/4 teaspoon celery seed
1/4 cup breadcrumbs
1 large egg, beaten
2 Tablespoons olive oil for cooking

Directions

  1. Drain the canned tuna and place in a mixing bowl.
  2. Add all of the ingredients except the egg and blend together.
  3. Salt and pepper to taste
  4. Add the egg and blend into the mixture completely
  5. Place 1 Tablespoon of oil into a pan and heat at medium-high until water droplet placed in pan sizzles.
  6. Form burgers out of the mixture, flatten and place in pan. You can make sliders to get about 6 patties or 4 regular size burgers.
  7. Place as many patties into the pan as you can without crowding. Cook until the outside gets crispy golden, about 5 minutes. Then flip and cook the other side until likewise crisp and golden. Add the other Tablespoon of oil into the pan and when it sizzles cook the remaining patties.

You can serve these on a lettuce and tomato salad, julienne veggies with olives and pickles, on slider or regular burger buns. Anything goes! Dress with tartar sauce, co*cktail sauce, chili sauce, or as you would your regular burger. Or serve them plain with a squeeze of lemon. It’s really up to you!

Terrific Canned Tuna Melt

These canned tuna melts are one of our favorite treats especially when someone isn’t feeling well. Tuna melts have all the flavor of an indulgent crispy toasted sandwich with your favorite cheese. But keeping with our canned tuna recipes motif, the nutritional benefits of the tuna shine through here too. Of course, you can dress this up any way you like. If you want to add lettuce and tomato, just place them on before putting the two sides of each sandwich together.

Canned Tuna Recipes At Home During Coronavirus And Anytime (2)

Ingredients

1 (5 ounce) can of tuna packed in water. We use low sodium tuna.
1/4 cup chopped celery
1/4 cup small diced onion (you can substitute 1 Tablespoon dry minced onion)
2/3 teaspoon garlic powder
1/2 teaspoon onion powder
1 Tablespoon sweet pickle relish
1/2 teaspoon celery seed
1 1/2 to 2 1/2 Tablespoons mayonnaise (we use light mayo) to the consistency of your choice
2 slices cheddar cheese
4 slices of your favorite toasting bread (we love rye or sourdough for canned tuna recipes)
Softened butter for toasting bread

Directions

  1. Drain the canned tuna and place in a mixing bowl.
  2. Add all the other ingredients and blend thoroughly.
  3. Place pan on stove and heat to medium.
  4. Butter two slices of bread on one side.
  5. Place bread butter sides down on the pan.
  6. Put tuna mixture on one piece of bread and sliced cheese on the other side.
  7. Cook on medium until bread is toasty golden and cheese begins to melt.
  8. Flip the cheese toast on top of the tuna toast to make a sandwich.
  9. If necessary, cook a little longer until the desired doneness on each side.
  10. Repeat for the second sandwich.

Great to serve with pickles, coleslaw or side salad, chips, or a cup of soup. You’ll feel like you’re at your favorite deli – only better!

Favorite Canned Tuna Casserole

This is one of our family favorite canned tuna recipes. Whether you’re feeding an entire family or just one or two, you’ll be able to make enough in one easy dish. If you have leftovers, they freeze perfectly. That makes it easy to have a delicious comfort meal when you don’t have time to make something fresh. We don’t use canned soup for our recipe because we like to watch our sodium. But if you have canned soup on hand and want to use it, you can easily substitute it for the milk and flour. If you have fresh or additional canned mushrooms, we suggest you add them too because we love the extra mushroomy flavor.

Canned Tuna Recipes At Home During Coronavirus And Anytime (3)

Ingredients

8 ounces of pasta (we like whole wheat, but you can use whatever you like or have)
2 Tablespoons olive oil or butter
1 Tablespoon butter for topping
1/2 cup onion, chopped
1 cup frozen green peas, thawed (canned is okay too)
1-2 large ribs celery
1 can (5 ounce) tuna, drained (if you like more tuna or are feeding a crowd, add another can)
1 1/2 cups sliced fresh mushrooms (canned or jarred is okay)
2 cloves garlic, minced (or 1/2 teaspoon garlic powder)
1 cup milk
1 cup chicken stock or broth or vegetable broth (can also use diluted bullion or if you don’t have any use water)
1/2 cup Panko breadcrumbs (can use regular breadcrumbs, cornflake crumbs, or smashed up potato chips or crackers if you like – buttery style crackers like Ritz are great too)
1 cup shredded cheddar cheese (or other cheese you might have or like)

Directions

Grease a 13 x 9 casserole baking dish with oil, butter, or non-stick spray.
Preheat the oven to 375 degrees F

1. Cook the pasta according to package directions for al dente (usually about 8-10 minutes)
2. Meanwhile, melt the oil or butter in a skillet the sauté onions and celery until soft (about 4 minutes)
3. Add garlic and cook until fragrant (1 to 2 minutes)
4. Put sliced mushrooms into the mix and stir until liquid evaporates. If you are using soup add now and skip the following step.
5. Add flour and stir until vegetables are coated. Add milk and stock, broth or water, alternating. Stir until mixture begins to thicken.
6. Add tuna and combine.
7. If using crumbs, melt 1 Tablespoon of butter and mix into crumbs.
8. Add peas and pasta to vegetable mixture, combine, and pour into greased pan.
9. Top with buttered crumbs and top crumbs with shredded cheese.
10. Bake at 375 degrees F for about 30 minutes or until topping is bubbly and brown.

Goes well with a nice little mixed green salad too!

We hope you enjoy these simple canned tuna recipes. We’ll be publishing additional recipes using pantry staples to provide you with ideas for food that you can make at home while we all wait for the coronavirus to pass. But these recipes are delicious anytime, so keep them handy for whenever you like!

In the meantime, check out some of our other easy and tasty recipes like Santorini Tomato Keftedes
and Traditional Cuban Rice Recipe Moros Y Cristianos.

Pin to your Easy Recipe Board on Pinterest

Canned Tuna Recipes At Home During Coronavirus And Anytime (4) Canned Tuna Recipes At Home During Coronavirus And Anytime (5)

Canned Tuna Recipes At Home During Coronavirus And Anytime (2024)

FAQs

What is the healthiest way to eat canned tuna? ›

  1. Swap tuna into your favorite salmon or crab cake recipe.
  2. Mix tuna into vegetable- or potato-based soup or into stew instead of chicken. ...
  3. If you're sticking with a simple salad on the run, swap mayo for Greek yogurt, and mix in some Dijon mustard.
  4. Try using cottage cheese in place of mayo or Greek yogurt.
Dec 21, 2015

Which is healthier tuna in water or oil? ›

If you're counting calories and maximizing omega-3 fatty acids, then tuna in water might make a great choice. On the other hand, if moisture, flavor, and vitamin D levels are your focus, then olive oil-packed tuna might be better. Whatever tuna you choose, it's important not to go overboard for this mild-flavored fish.

What can I add to canned tuna besides mayo? ›

When you're ready to elevate your next lunch or dinner, here are 12 delicious substitutes for mayo in your tuna salad.
  1. Greek yogurt. Maslova Valentina/Shutterstock. ...
  2. Avocado. Irina Rostokina/Shutterstock. ...
  3. Hummus. Tempura/Getty Images. ...
  4. Olive oil. Maryia_K/Shutterstock. ...
  5. Dijon mustard. ...
  6. Ranch dressing. ...
  7. Sour cream. ...
  8. Cottage cheese.
Jan 24, 2024

How many times a week should I eat canned tuna? ›

Yes. Canned light tuna is in the “Best Choices” category and it is fine to eat 2 to 3 servings per week. We recommend that you eat a variety of fish. You may wish to try other affordable fish in the “Best Choices” category such as canned salmon or sardines, frozen fish, or fresh fish that are at a reduced price.

Is canned tuna OK to eat every day? ›

Canned tuna typically contains either albacore or skipjack tuna, and cans are usually marked as either “albacore” or “chunk light.” Albacore tuna typically has higher concentrations of mercury than chunk light tuna and should be eaten only once or twice a week. Chunk light tuna is safe to eat two or three times a week.

Should I rinse canned tuna? ›

In dishes where you aim for a fresh, clean taste, like in salads or light pasta dishes, rinsing tuna can help achieve the desired flaky texture and light flavor profile. It removes the oil or brine that might otherwise weigh down the dish or clash with delicate dressings and ingredients.

Is canned tuna good for high blood pressure? ›

Fish like tuna, salmon and mackerel are all rich in a healthy fat known as omega-3 fatty acids, which have been shown to reduce the risk of heart attack and stroke. But they may also help improve blood pressure through indirect means, says Vadiveloo.

Is canned tuna bad for cholesterol? ›

Tuna is lower in cholesterol than sardines, especially when packed in water rather than oil. An ounce of water-packed tuna contains only 10.2 milligrams of cholesterol. Fast food is often fried in hydrogenated oils, which are high in trans fats and can raise LDL cholesterol levels.

Can dogs have tuna? ›

Can dogs have tuna? Yes, you can feed your dog canned tuna, as long as you do so in moderation and infrequently. Choose the version that's packed in fresh water instead of oil or salted water. Also check the label to make sure there is no extra salt added to the canned tuna.

Can you eat tuna with tomato? ›

As with all few-ingredient, no-cook dishes, the deliciousness will depend on your ingredients, so use summer-ripe tomatoes, fruity olive oil and quality tuna. (You could also add green or Kalamata olives, capers, cucumbers, white beans or herbs such as parsley, basil or oregano.)

Can you eat cheese with canned tuna? ›

Great method! We wanted a heartier tuna mixture and found the perfect ratio to be one can of tuna to two ounces of cream cheese. For our family, two cans of tuna to a half block of cheese yields the right amount. The wonderful benefit of this cream cheese base is that the spread does not get runny!

How do you eat tuna if you don't like the taste? ›

Good quality tuna-wthout oil— should not taste very fishy, but you can put into a dish, flake it out and pour over it some good quality olive oil. Let it rest a while and then make tuna salad with plenty of chopped celery, olives and red onion.

What to avoid in canned tuna? ›

Skipjack and canned light tuna, which are relatively low in mercury, can be eaten as part of a healthy diet. However, albacore, yellowfin and bigeye tuna are high in mercury and should be limited or avoided.

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