Keto Low Carb Cranberry Orange Bread Recipe (Quick & Easy) (2024)

Jump to Recipe Print Recipe

This Keto/ Low Carb Cranberry Orange Bread is a staple during the holiday season. This fruity and zesty loaf gets topped off with sweet keto-friendly icing. It’s so moist, delicious, and perfect with a cup of hot coffee. Enjoy this cranberry orange bread for dessert, breakfast, or a sweet snack!

Keto Low Carb Cranberry Orange Bread Recipe (Quick & Easy) (1)

THE BEST KETO RECIPE FOR CRANBERRY ORANGE BREAD

This Keto Cranberry Orange Bread is simple to make, flavorful, moist, and delicious. I wasn’t sure how well the orange extract would work in place of fresh orange juice and orange zest, but if I hadn’t made it, I would never know the difference. My son, who likes keto sweets the least, ate three pieces as soon as I was done photographing the recipe. He kept saying, “Mom, that is really, really good, and I’m not just saying that since I’m your son. I promise I love it.” So, there you go — a trustworthy verdict right from the harshest keto critic in my family.

Make sure to check out all of my keto bread recipes.

Ingredients:

  • Coconut Flour – If you’d rather use almond flour, you’ll need 4x as much. This is because coconut flour is much more absorbent than almond. I personally can’t use almond flour due to an allergy, but both would work well provided that you keep the ratio in mind.
  • Lakanto Monkfruit Powdered – This is my preferred type of keto sweetener, but I know many people gravitate towards Swerve. You can substitute Swerve Confectioners in a 1:1 ratio for this keto cranberry orange bread.
  • Orange extract – Using an extract for the zesty orange flavor is a great way to avoid adding extra liquid while keeping the loaf flavorful. Plus, it avoids the extra carbs from oranges and keeps the loaf keto-friendly! You can typically find orange extract at your local grocery store or Amazon.
  • Fresh cranberries – As for the cranberries, they’ve got to be fresh! There is nothing like fresh berries in a sweet loaf. This is the key to keeping this cranberry orange bread light and zesty.
  • Sour cream is a secret ingredient that bumps up the fat content and helps keep the loaf moist.
  • Butter and heavy whipping cream – Combined with Lakanto Monkfruit Powdered, this creates the sweet icing that tops the keto cranberry orange loaf.

Steps for making Keto Cranberry Orange Bread:

Keto Low Carb Cranberry Orange Bread Recipe (Quick & Easy) (2)

Step 1: Preheat your oven to 350 degrees Fahrenheit. In a large bowl, beat eggs, egg white, butter, Lakanto Monkfruit powdered, butter, sour cream, orange extract, and vanilla extract with an electric mixer on medium-high until thoroughly combined. Add the rest of the dry ingredients beat again.

Note: The recipe video adds an egg yolk instead of the egg white. Please follow these instructions on the recipe card and add an egg white.

Keto Low Carb Cranberry Orange Bread Recipe (Quick & Easy) (3)

Step 2: In a small bowl, combine three tablespoons Lakanto Monkfruit powdered with the chopped fresh cranberries, and stir until cranberries are coated.

Keto Low Carb Cranberry Orange Bread Recipe (Quick & Easy) (4)

Step 4: Add the coated cranberries to the batter and stir well.Line a regular loaf pan with parchment paper. Spoon batter into loaf pan and bake for 50-55 minutes or until the knife inserted in the middle comes out clean. The batter will be on the thicker side.

Note: If you do not have parchment paper on hand, grease your loaf pan with cooking spray.

Keto Low Carb Cranberry Orange Bread Recipe (Quick & Easy) (5)

Step 6: To make the glaze, combine the melted butter and Lakanto Monkfruit powdered and stir. Add a splash of heavy whipping cream until the mixture is a thick glaze consistency. It will thin out more as it is poured on the hot bread. Pour the glaze all over the top of your warm Keto Cranberry Orange Bread. Once the bread cools a bit, you are ready to enjoy your homemade loaf!

Keto Low Carb Cranberry Orange Bread Recipe (Quick & Easy) (6)

Yum! Slice and enjoy!

Is This Bread Keto-Friendly?

You may think that this bread can’t be keto-friendly because it contains oranges high in carbs. However, I did not use any real oranges in this recipe. Instead, I used pure orange extract and fresh cranberries that are low in carbs.

Is this Orange Cranberry Bread Gluten-Free?

Technically, this bread is gluten-free; However, I would read all of the ingredients before making this bread if you have a gluten allergy!

Can You Freeze This Keto Orange Cranberry Bread?

I haven’t tried freezing leftovers of the keto orange cranberry bread, mainly because it disappears so fast! If you need to freeze it, place it in a freezer-friendly container once it has cooled completely and pop it in the freezer. To store this bread at room temperature, put it in an airtight container or wrap it in plastic wrap. It will last this way for about three days, but I can’t guarantee it will stick around that long!

Can You Use Fresh Orange Flavoring Rather than Extract?

I’ve only made this recipe with orange extract, so I can’t be sure of the effects of the extra liquid from orange juice on the consistency of the batter. If using fresh oranges, I recommend using more zest than juice. This will deliver all of that orange flavor without increasing the amount of liquid in the recipe.

Could You MakeCranberry Orange Muffins Out of this Recipe?

You sure could! Just be sure to watch the muffins closely so that they do not overbake. Since muffin tins hold less batter, they will bake for a shorter period of time. I recommend setting a timer to ensure you do not leave the muffins unattended as they bake!

Other Delicious Keto Bread Recipes:

  • Strawberry Low Carb Bread
  • Pumpkin Bread
  • Lemon Bread
  • Mixed Berry Muffins
  • Lemon Poppy Seed Muffins
  • Blueberry Bread
  • Pumpkin Muffins with a Cream Cheese Swirl

Keto Low Carb Cranberry Orange Bread Recipe (Quick & Easy) (7)

Keto Low Carb Cranberry Orange Bread Recipe (Quick & Easy) (8)

Print Recipe Pin Recipe Rate this Recipe

4.66 from 73 votes

Keto Cranberry Orange Bread

This Keto Cranberry Orange Bread is perfectly moist, flavorful, and amazingly delicious.

Prep Time15 minutes mins

Cook Time55 minutes mins

Total Time1 hour hr 10 minutes mins

Course: bread, Breakfast, Dessert

Cuisine: American

Keyword: Keto Cranberry Orange Bread

Servings: 12

Calories: 139kcal

Author: Kasey Trenum

Ingredients

For the Glaze:

Instructions

  • Preheat oven to 350 degrees.

  • Beat eggs, egg white, butter, LakantoMonkfruit powdered, butter, sour cream, orange extract, and vanilla extract on medium-high until thoroughly combined.

    **The recipe video adds an egg yolk instead of the egg white. Please follow these instructions on the recipe card and add an egg white.

  • Add coconut flour, baking powder, and salt and beat again.

  • In a small bowl, combine 3 tablespoons LakantoMonkfruit powdered with the chopped fresh cranberries, and stir until cranberries are coated.

  • Add the coated cranberries to the batter and stir well.

  • Line a regular loaf pan with parchment paper.

  • Spoon batter into loaf pan and bake for 50-55 minutes or until the knife inserted in the middle comes out clean.

  • Combine the melted butter and LakantoMonkfruit powdered to make the glaze and stir. Add a splash of heavy whipping cream until the mixture is a thick glaze consistency. It will thin out more ss it is poured on the hot bread.

  • Pour glaze over hot Keto Cranberry Orange Bread.

  • Enjoy!

Video

Notes

The sugar alcohols in the Monkfruit Powdered are not included in the nutritional information as most subtract to calculate net carbs.

Nutrition

Calories: 139kcal | Carbohydrates: 3g | Protein: 3g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 109mg | Sodium: 168mg | Potassium: 88mg | Fiber: 1g | Vitamin A: 415IU | Calcium: 44mg | Iron: 0.5mg

Tried this recipe?Mention @kaseytrenumblogger or tag #kaseytrenumblogger!

Keto Low Carb Cranberry Orange Bread Recipe (Quick & Easy) (9)

Keto Low Carb Cranberry Orange Bread Recipe (Quick & Easy) (2024)

FAQs

How many cranberries can I eat on keto? ›

Answer: Cranberries fit the keto diet in moderation. Each serving of cranberries (1 cup, chopped) contains 9.2 g of net carbs. That's on the high side, but you can still squeeze in small amounts if you've got a strong craving for this tasty fruit.

Can you eat dried cranberries on keto? ›

Anywho, the question is are dried cranberries keto and, if you are talking about the store-bought kind, no they are not. Regular store-bought dried cranberries are made using sugar, sugar syrup, concentrated juice, etc. All of these contain a lot of sugar which of course equals a LOT of carbs.

Are cranberries low in carbohydrates? ›

Raw cranberries (fresh or frozen) are high in nutritional value and fiber while being low in carbohydrates and calories. Dried cranberries (often known as "Craisins," a brand name), however, can be quite different. Since cranberries are so tart, most dried versions have added sugar.

How is keto bread low carb? ›

Keto bread is a low carb bread that doesn't contain the heavy wholewheat and wholegrains that make traditional bread so carby. Instead, you'll find ingredients that are low in carbohydrates, such as almond flour, coconut flour, psyllium husk, cream cheese and eggs.

What foods can you eat unlimited amounts of on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

Can you eat too much fruit on keto? ›

Fruits lower in sugars and higher in fiber may be suitable on a keto diet, but a person should eat them in moderation. Fiber is an important factor in the keto diet. A person's body cannot digest this substance.

Who should not eat dried cranberries? ›

If possible, eat them fresh to avoid the added sugars found in dried fruits and juices. Don't eat cranberries if you take blood thinners, get frequent kidney stones, or are allergic to aspirin.

Do dried cranberries spike blood sugar? ›

Dried cranberries often contain added sugar to make up for their natural tartness. However, some studies show that these foods may not necessarily spike blood sugar for everyone. Dried cranberries count towards your daily recommended fruit consumption, which is 1½ to two cups daily for women and two to 2½ cups for men.

What fruit is keto friendly? ›

Keto fruits by definition are low in carbohydrates. You still need to exercise portion control with most keto-friendly fruits to be within the limits of a keto diet. Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries.

Are craisins the same as dried cranberries? ›

Dried cranberries may be marketed as craisins due to the similarity in appearance with raisins, although the word "Craisin" is a registered trademark of Ocean Spray. Craisins were introduced as part of a packaged cereal produced by Ralston Purina in 1989.

Can I eat raisins on a keto diet? ›

Keto Fruits to Avoid

Some of the best fruits to avoid on a keto diet include bananas, grapes, mangos, and pineapples since they are all relatively high in carbs. Dried fruits like raisins, dates, and apricots are also generally not keto-friendly since they are very high in carbs and sugar.

How many cranberries should I eat a day? ›

HOW MUCH CRANBERRIES TO EAT DAILY? Studies confirming the health-promoting properties of cranberries have typically used doses of 100-300 g of fresh cranberries, equivalent to 7-10 g of dried cranberries, and 100-150 ml of 100% cranberry juice.

What flour is keto-friendly? ›

  • Almond flour. Almond flour is probably the most widely used keto flour substitute. ...
  • Coconut flour. Coconut flour is a very fine, powdery flour made from coconut flesh. ...
  • Chia flour. ...
  • Flaxseed meal. ...
  • Psyllium husk powder. ...
  • Oat fiber. ...
  • Lupin flour. ...
  • Pork rind dust.
Jul 8, 2021

How many carbs a day on keto? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

How much cranberries to eat per day? ›

HOW MUCH CRANBERRIES TO EAT DAILY? Studies confirming the health-promoting properties of cranberries have typically used doses of 100-300 g of fresh cranberries, equivalent to 7-10 g of dried cranberries, and 100-150 ml of 100% cranberry juice.

How many berries can I eat and stay in ketosis? ›

A one-cup serving of blueberries is around 18 grams of net carbohydrates, much higher than the other berries on the list. However, you could most likely fit one-quarter to one-half of a cup into your daily menu while staying in ketosis.

What is the daily limit for cranberry? ›

Cranberry is found in multiple commercial forms including as a fruit drink, as concentrates in tablets or capsules or as a component of multiingredient dietary supplements. The recommended daily dose ranges widely, typically 120 to 1600 mg as capsules daily or as 300 to 900 mL of cranberry juice.

How many carbs in a handful of cranberries? ›

A cup of raw cranberries contains: 46 calories. 0 grams of fat. 12 grams of carbohydrates.

References

Top Articles
Latest Posts
Article information

Author: Cheryll Lueilwitz

Last Updated:

Views: 6768

Rating: 4.3 / 5 (74 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Cheryll Lueilwitz

Birthday: 1997-12-23

Address: 4653 O'Kon Hill, Lake Juanstad, AR 65469

Phone: +494124489301

Job: Marketing Representative

Hobby: Reading, Ice skating, Foraging, BASE jumping, Hiking, Skateboarding, Kayaking

Introduction: My name is Cheryll Lueilwitz, I am a sparkling, clean, super, lucky, joyous, outstanding, lucky person who loves writing and wants to share my knowledge and understanding with you.