Red Snapper Recipe (Grilled or Pan Fried) - The Big Man's World ® (2024)

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Grilled red snapper is a simple and easy recipe that takes less than 10 minutes to cook! Moist, flaky, and easy to customize, enjoy this perfectly cooked fish that doesn’t taste “fishy” at all!

Red Snapper Recipe (Grilled or Pan Fried) - The Big Man's World ® (1)

There is nothing more delicious than freshly grilled fish. Just as my family- they request it almost every week during the warmer months.

If you’ve tried my grilled grouper or grilled trout, you will undoubtedly love my red snapper recipe. It doesn’t need much to make it shine, and it’s incredibly delicious.

Table of Contents
  1. What is red snapper?
  2. Ingredients needed
  3. How to grill snapper
  4. What to serve with this fish?
  5. Tips for cooking red snapper
  6. Storage instructions
  7. More grilled fish recipes to try
  8. Frequently Asked Questions
  9. Grilled Red Snapper (Recipe Card)

What is red snapper?

Red snapper is a white fish with a rosy and firm texture. Contrary to popular belief, it is NOT red. It’s available in most places, but tends to be a little more popular in summer.

I reckon the best way to eat red snapper is by grilling it or cooking it in a pan. These fillets are firm and tender and don’t break on the grill while flipping.

Here are some reasons why I love this recipe:

  • It takes just 10 minutes to make, making it a quick and easy meal.
  • There is no marinating time required, and the seasonings are simple.
  • It’s a healthy and low calorie fish, making it a healthy dinner idea.

What I love about this dish is just how easy they are to cook. It’s perfect for those who are a little skeptical about grilling seafood.

Ingredients needed

The best kinds of fish don’t need excessive seasonings or marinades to make it shine and red snapper is no different. Here is what you’ll need:

  • Red snapper- Unless you are cooking a whole red snapper (which works too!), choose equal-sized fillets.I find the fishmonger to be your starting point for buying this fish, because they are generally de-boned and much more fresh than any grocery store.
  • Extra-virgin olive oil- Or any oil.
  • Kosher salt and black pepper- To taste.
  • Lemon wedges and parsley- For serving.
  • Optional spices– Paprika, thyme, garlic powder, onion powder, oregano, cayenne pepper and Cajun seasoning are all fun additions.

Find the printable recipe with measurements below.

How to grill snapper

Step 1- Prep. Start by drying the fish with a paper towel to remove excess liquid. Rub olive oil on the fish generously, then add salt and pepper.

Step 2- Grill. Next, heat the grill and brush the grill grates with oil. Add the fish and cook for 2-3 minutes or until the sides become slightly opaque. Flip the fish and cook for a further 2 minutes.

Step 3- Season and serve. Now, remove the fish from the grill, drizzle some lemon juice on top, and sprinkle with freshly chopped parsley or cilantro.

Red Snapper Recipe (Grilled or Pan Fried) - The Big Man's World ® (2)

What to serve with this fish?

Simple salads and vegetable dishes are best paired with snapper. Some of our favorites include coleslaw, mashed cauliflower, cauliflower potato salad, and a spinach salad.

For something a little more comforting, try cauliflower mac and cheese, creamed spinach, or scalloped potatoes.

Tips for cooking red snapper

  • Do not overcook the fish. Like most white fish, a few minutes on each side is plenty. You can also use a meat thermometer to check. Safe-to-eat snapper should have an internal temperature of 145F (as per the FDA).
  • Flip the fish carefully. While more sturdy than other fish, red snapper is still quite delicate, to be careful when flipping it. I find a rubber spatula to be so much easier to use than a metallic one!
  • Don’t oversalt. Oversalting the fish before it’s fully cooked will see it lose some moisture, which in turn can yield a brittle fish. Remember, you can always season it once it is cooked.
  • Don’t overcrowd. If you opt to grill your fish in a grill-pan, add enough fillets to cover a single layer of the pan. If needed, cook the fish in batches.

Storage instructions

To store: Leftovers can be stored in the refrigerator, covered, for up to three days.

To freeze:Place the cooked and cooled snapper in an airtight container and store it in the freezer for up to two months.

Reheating: Either reheat the snapper on the grill or a non-stick pan.

Red Snapper Recipe (Grilled or Pan Fried) - The Big Man's World ® (3)

More grilled fish recipes to try

  • Chilean sea bass– An elegant fish that cooks beautifully and with very little prep.
  • Pan seared salmon– My favorite way to cook salmon.
  • Grilled tilapia– Perfect for those who don’t want any fish-tasting fish.
  • Grilled mahi mahi– Ready in minutes and super versatile.

Frequently Asked Questions

What does this fish taste like?

Red snapper has a mild, slightly sweet and nutty flavor.

How do you know when red snapper is done on the grill?

You’ll know the fish is done when the red flesh changes to white. To confirm, use a fork to flake off the thickest part of the fish. If it breaks easily, your fish is done and ready to serve.

Calories in grilled red snapper?

Each 4 ounce fillet of grilled red snapper has just 120 calories.

Can I use frozen red snapper?

You can grill frozen red snapper but be sure to thaw it out completely first. When frozen fish is defrosted, it releases excess water that needs to be removed before seasoning it.

Red Snapper Recipe (Grilled or Pan Fried) - The Big Man's World ® (4)

Grilled Red Snapper

5 from 34 votes

Grilled red snapper is a simple and easy recipe that takes less than 10 minutes to cook! Moist, flaky, and easy to customize, enjoy this perfectly cooked fish that doesn't taste "fishy" at all!

Servings: 4 fillets

Prep: 1 minute min

Cook: 6 minutes mins

Total: 7 minutes mins

Rate This Recipe

Print

Ingredients

  • 1 lb red snapper fillets 4-5 fillets
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  • Pat down the red snapper with a paper towel to ensure there is no excess liquid.

  • Generously rub both sides of the fish with olive oil. Sprinkle the salt and pepper.

  • Heat the grill to medium/high and ensure the grill is clean. Brush more oil over the top.

  • Add the snapper and cook for 2-3 minutes, or until the sides go slightly opaque. Flip the fish and cook for a further 3 minutes.

  • Remove the red snapper from the grill and serve immediately.

Notes

TO STORE: Leftovers can be stored in the refrigerator, covered, for up to three days.

TO FREEZE: Place the cooked and cooled snapper in an airtight container and store it in the freezer for up to two months.

TO REHEAT: Either reheat the snapper on the grill or a non-stick pan.

Nutrition

Serving: 1filletCalories: 114kcalCarbohydrates: 1gProtein: 23gFat: 4gSodium: 363mgPotassium: 476mgFiber: 1gVitamin A: 122IUVitamin C: 2mgCalcium: 38mgIron: 1mg

Course: Main Course

Cuisine: American

Author: Arman Liew

Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Red Snapper Recipe (Grilled or Pan Fried) - The Big Man's World ® (2024)

FAQs

Can you overcook red snapper? ›

It is important not to overcook snapper — or any fish, for that matter — as the more it cooks, the more of the beautiful, healthy oils are cooked out, and what you're left with is a dry and tasteless piece of fish.

Do you eat the skin on fried red snapper? ›

All snapper are good to eat in that they are all lean, low-fat fish with a mild flavor and edible skin. I love skin-on snapper because, once scaled, you can eat the skin of a snapper and it will taste a bit like a crispy potato chip.

Why is red snapper so expensive? ›

As it grows in popularity, snapper is increasingly becoming a generic term for white fish. The high demand has led to a high price and the high price has led to fish fraud. A study by University of North Carolina researchers found about 73% of fish they studied that were labeled as red snapper were mislabeled.

What is the lifespan of a red snapper? ›

Biology. Red snapper grow at a moderate rate, and may reach 40 inches long and 50 pounds. They can live a long time—red snapper as old as 57 years have been reported in the Gulf of Mexico and as old as 51 years in the South Atlantic. Females are able to reproduce as early as age 2.

How do you know when red snapper is done? ›

Oil the grill grates. Grill the fish, covered, until it flakes easily and a thermometer inserted in the thickest part registers 145˚F, 3 to 5 minutes per side. Serve with lemon wedges.

What's the best way to eat red snapper? ›

Grilling red snapper is a great way to cook the fish, especially if the fillets still have skin on them for easier release. This recipe is my simple way to prepare grilled red snapper with Cajun seasoning as we always did in Louisiana.

Why is my red snapper rubbery? ›

Overcooked fish loses its natural moisture, which can result in a dry and chewy texture. The proteins in the fish also begin to tighten, which can make the fish tough and rubbery. In addition, overcooked fish can have a severe lack of flavor, as the heat causes the natural oils in the fish to evaporate.

What fish is mistaken for red snapper? ›

Silk snapper can look very similar to a red snapper. This is especial true when its unique yellow coloration isn't obvious. Silk snapper are set apart from red snapper because they have yellow eyes and black trim on the edge of their tail.

Is red snapper high in mercury? ›

Some seafood, however, can be dangerous for your growing baby. Certain fish – such as king mackerel, tilefish, swordfish, shark, albacore tuna and red snapper – contain large amounts of mercury that can be harmful to fetal brain and nervous system development.

What is the difference between snapper and red snapper? ›

At a glance, the biggest difference between the two Snappers is their size and overall shape. Vermilion Snapper are small and slender, while Red Snapper are more deep-bodied and generally much bigger.

How often should you eat red snapper? ›

Red snapper is safe to eat occasionally, about 1–2 times a week, though with restraint because there is some concern regarding mercury levels in the fish. Most of the time, red snapper is a healthy choice overall because of its number of nutritional aspects.

What's the biggest snapper ever caught? ›

A youthful Mark Hemmingway with the current world snapper all-tackle record of 17.2kg, caught at Motiti Island in November, 1992.

How old is a 30 inch red snapper? ›

Most red snappers harvested in both the recreational and commercial sheries are between 2 and 7 years old. During their rst 10 years of life, red snappers grow very quickly, up to about 30 inches in length; afterwards, they grow very slowly for the remainder of their lives.

What happens if you overcook snapper? ›

Overcooked fish loses its natural moisture, which can result in a dry and chewy texture. The proteins in the fish also begin to tighten, which can make the fish tough and rubbery. In addition, overcooked fish can have a severe lack of flavor, as the heat causes the natural oils in the fish to evaporate.

Why is my red snapper mushy? ›

A mushy fish is a sure sign that it was not only once frozen, but thawed out improperly. And sadly, no matter how good your seasonings and marinades are, the texture of a mushy fish makes any meal unpleasant. A good way to avoid this is to slowly thaw out the fish overnight in the refrigerator.

Can snapper be tough? ›

Saddletail snapper (Lutjanus malabaricus) is a commercially significant tropical species in Australia and has been the subject of consumer complaints of extreme toughness in cooked fillets.

How can you tell if snapper is bad? ›

The best way to determine if fish has gone bad is to smell it. If the fish smells sour or spoiled, throw it out. If the fish has a mild ocean smell, it's likely safe to eat—but if you aren't certain, there are other signs you can look for. For example, it's bad fish if it appears or feels slimy and/or has a dull color.

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