Roasted Butternut Squash With Lentils and Feta Recipe (2024)

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Cooking Notes

Vicki B

Could I use black strap molasses, which I have in pantry, instead of pomegranate molasses, which isn't so easy to find?

CC Baker

You can make pomegranate molasses by boiling down pomegranate juice, which is much more widely available.

eleni

We gravitate to this awesome meal every 2-3 weeks for the past few months. For 4 (incl. 2 young teenagers) we:- double the salad ingredients but make a single batch of the dressing- slice the squash a bit thinner so it gets more crispy bits- cook up about 12oz of hearty grains (e.g. farro, freekeh, einkorn) To serve: on top of a bed of arugula or baby spinach goes the cooked grains, then the lentils, then the feta and green onions, then the dressing, with the undressed squash on top.Yum!

Katie

I couldn’t get the pomegranate mollasses to mix with the oils but the addition of a teaspoon of mustard did the trick. Substituted pistachios for pumpkin seeds. Delicious, and a new dinner staple!

Rachel

Delicious! It doesn’t yield much, 3 servings at best, so for the effort it’s worth doubling. Keeps well for leftovers.

Liza T

Sub organic Delicata squash for the butternut. No need to peel, it’s sweeter and less watery, so it caramel it’s better, and is a better shape/size for a salad. I also add roasted Brussels or broccoli, whichever is in season.

Sandra

Why would the recipe call for roasted pumpkin seeds when you could easily use the butternut seeds - wash thoroughly, dry and roast.

Anna

Truly delicious recipe, beyond the sum of its parts, I can also imagine it as an elegant side for Thanksgiving.So... not to be *that person* in the note section... but...Why use pumpkin seeds when the butternut squash has lovely perfectly edible seeds? Scrub the squash off the seeds with hot water, toss with a little oil, salt, and whatever spices you like, and put in the oven for 5 to 10 minutes.

Sarah

I’ve subbed aged balsamic for pomegranate molasses in the past with good results. This time around I made my own by reducing a Pom juice, lemon juice and sugar solution, as mentioned by others.

Leslie

I was out of pomegranate molasses so I subbed a 1/4 tsp tamarind concentrate and 1.5 tbsp sherry vinegar. Result was delicious, a very balanced and flavorful meal.

Mary Zwick

This dish was delicious. I modified in a few ways: 1. I added fresh chopped sage to the dressing because sage and butternut squash and pomegranate is amazing 2. I added roasted Brussel sprouts to the salad because i had some Brussel sprouts that needed to be used. Very tasty addition 3. I added cayenne to the butternut squash while it was roasting because I felt like the dressing would be overly sweet. I think it has a nice kick without being overly spicy. Overall, very tasty meal.

The Dude

A couple of suggestions. One, double this recipe. Even then it would only serve 4 people as a main course if the portions were modest. And who doesn't like leftovers! Two, don't add honey. The pomegranate molasses has plenty of sugar in it. Three, I think you should add some sort of acid to the dressing. Either balsamic or lemon juice. It needs something to balance the oil and the sugar in the molasses, and to give it some pop. I used 1 Tbsp in this recipe. Four, I would pass on the cayenne.

Mary

As with so many needful things, you can get pomegranate molasses from Amazon. And it lasts forever. There really is no substitute.

Sophie

This is yummy and feels filling yet healthful. I think the dressing needs some acid so I added some apple cider vinegar which helped cut the super super sweet. I agree it’s worth doubling this recipe because the leftover are great too.

Nanoo52

Nancy, toast the ground cumin in a dry skillet that has been heated over medium-high heat. As soon as you add the cumin, reduce the heat to low and stir constantly. It will only take a few seconds. Once you can smell the cumin and it has begun to change color, remove from the heat.

Julie

Delicious and easy. Any favorite dressing will work, especially if you find the pomegranate dressing too sharp.

Paula

I rarely follow a recipe in it's entirety. Here are the culinary tweaks I found to make this particular dish more interesting. I use Whole Foods 365 Barley & Lentils. Sautéed with butter, salt, ground cinnamon, coriander and black pepper, instead of just the lentils. Instead of feta, I chose a Lemon Stilton. For the dressing - sweet paprika instead of cayenne. Subbed sweet onions for scallions. Drizzled with olive oil, salt, pepper and brown sugar, and put them under the broiler,

jf

This was fantastic with goat cheese

Al

I loved most things about this recipe except that the spice in the lentils was a bit overpowering so I would omit the garlic and halve the cinnamon next time. I also did not like the feta in this and would use goat cheese or no cheese instead. Like others I omitted the honey and basically poured pomegranate molasses (slightly thinned with a tiny amount of olive oil and a sash of vinegar) over the ingredients and it was Devine. I added roasted brussel sprouts and fresh the leftovers and loved it.

Fred

This was excellent. I added a chopped onion and a stalk of celery to the squash to add interest.

alta

Side of quinoa- used maple syrup not honey. Left garlic in

Munch

This is a winner! I followed someone’s suggestion and added sage to the dressing because sage and butternut is such an amazing combination. I bought a good quality sheep’s milk feta. The squash I fried in the air fryer, delicious! I did not add walnuts because here in the US the walnuts I see in the stores are just too old. I might vary it and add some walnut oil in the future, but it is truly delicious complex and well balanced as is. The recipe gets a five stars from me.

Ben

Why do I still use NYT cooking? If you simply peel and then cube the squash before roasting, there are many benefits: first, it’s easier than trying to scoop half-cooked squash out of molten hot squash halves. Second, the squash will cook more evenly and will actually roast and get some caramelization around the edges. Third, it’s faster. I went against my better judgement and roasted it in halves and that was a dumb mistake.

Sara LF

Made this with tamarind paste instead of pomegranate molasses and it was out of this world

Excellent and satisfying!

Wow! One of the most flavorful, satisfying and delicious vegetarian recipes I’ve tried in a while. Flavors layered beautifully yet very accessible to the good but not excellent cook!

CE

Delicious! My butternut squash took about twice as long to cook soft. I left the skin on the squash--we prefer it like that. We like lentils so I would probably double the amount when I make it next time. Served it on a bed of shredded romaine lettuce for a little bit of greenery and crispness. The salad was even better the second day. I would make the recipe just as written and make any adjustment you feel might improve it on the second try. It is a real keeper for our family.

Allison R.

I added baby arugula and pomegranate arils. It added great texture and color to an already exceptional salad.

eric

Cube the squash and roast so that it has some integrity

jil

I served this as a main course for a special dinner with friends. I made Melissa Clark's lentil soup as a first course, so I swapped the lentils in this recipe for farro, prepared exactly as written for the lentils (i.e. w/ smashed garlic and cinnamon stick). The addition of farro (which I learned from another note - thank you!) was excellent, added some "chew" and made the dish feel very hearty. Along with a side of roasted broccoli for greens, a delicious, nutritious, winter vegetarian meal.

Jan

delicious! Doubled everything except the olive oil (dressing).

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Roasted Butternut Squash With Lentils and Feta Recipe (2024)

FAQs

Should butternut squash be peeled before roasting? ›

You don't have to peel it before roasting. That's right. You do not have to suffer through peeling an entire slippery butternut squash if you're going to roast it. The skin is perfectly safe to eat, and it's hardly noticeable after a nice roast in a hot oven.

How does Gordon Ramsay cook butternut squash? ›

In a large bowl mix the cubed squash, garlic cloves and ginger with 2 tablespoons of olive oil and 1 tablespoon of the spice mix. Season with salt and pepper and scatter in a single layer in a roasting tray. Place in the preheated oven and cook for 30 minutes until tender all the way through.

How to roast butternut squash Jamie Oliver? ›

Place the squash in one layer in a roasting tray and season lightly with salt and pepper. Sprinkle over the seeds, cover tightly with tin foil and bake for 30 minutes, or until the skin of the squash is soft, then remove the foil and cook for another 10 minutes until the squash is golden and crisp.

Why is my roasted butternut squash soggy? ›

Improper oiling: If you don't coat the butternut squash pieces evenly with oil, the squash won't crisp up where it's missing oil. Insufficient roasting time: Butternut squash needs sufficient time in the oven to roast and develop that crispy exterior.

How do you know when butternut squash is done roasting? ›

Butternut squash, cut into 1-inch cubes, should be perfectly roasted after about 25 to 35 minutes in an oven heated to 400 degrees F. When it's done, the squash should be lightly browned and easily pierced with a fork.

How long do you roast a whole butternut squash? ›

Instructions
  1. Preheat your oven to 425°F. ...
  2. Wash your squash and, using a sharp knife, carefully poke 10-12 holes the squash.
  3. Place the squash in your prepared baking dish.
  4. Roast for 60-80 minutes (if using a bigger squash, it will take longer).
Nov 3, 2021

How to cook butternut squash Paula Deen? ›

directions
  1. In a medium saucepan combine squash, onions, carrots,broth, and salt. Simmer, uncovered, until squash is very tender, about 40 minutes.
  2. Puree soup in a blender or food processor with the butter. Whisk cream into soup. Serve in wide, shallow bowls with a dollop of sour cream if desired.

Do you eat the skin of roasted butternut squash? ›

You can eat the skin, so there's no need to peel it. Simply halve it, scoop out the seeds and chop it into chunks, then roast it and add it to a warm winter salad or throw it into curries, stews or soups. You can also roast the seeds and eat them as a snack or sprinkled over a finished dish.

Is there a difference between roasting and baking squash? ›

Most recipes say to either bake or roast butternut squash—but what's the difference? While both cooking methods will turn the tough, raw gourd into a soft, sweet ingredient, roasting butternut squash is the more common process for achieving browned, crispy edges and a creamy interior.

How to hack butternut squash? ›

Microwaving the squash will make it much easier to peel. Simply slice off the top and bottom, poke the squash all over with a fork and microwave it on high for about 3 minutes. When it's cool enough to handle, peel the squash. The softened flesh will make peeling (and slicing) way easier.

What does roast butternut squash taste like? ›

Golden brown, caramelized, and seasoned with salt and pepper, it has a delectable sweet and salty taste and buttery texture. If you've never roasted butternut squash before, you have to try it this fall!

Do you cut butternut squash before roasting? ›

You can either roast butternut squash in its skin, halved, or cut into wedges. It can be served stuffed as a stunning main, as a simple side dish, stirred into risottos, pasta or salads, or blitzed into a soup. By peeling and dicing, the cubes of squash will become more caramelised, with plenty of texture.

Why is my butternut squash tasteless? ›

According to the horticulture experts at Iowa State University, "butternut squash are mature (ready to harvest) when the skin is hard (can't be punctured with the thumbnail) and uniformly tan in color." If the skin is easy to pierce, the squash is not ripe and will taste starchy, flavorless, and sometimes even bitter.

Why do my fingers feel weird after cutting butternut squash? ›

Raw butternut squash can cause some people to develop an allergic skin reaction called “squash hands.” Wearing gloves while handling the fruit or purchasing prepared butternut squash can help you prevent this skin reaction. A 1% hydrocortisone cream can help alleviate squash hands symptoms.

Can butternut squash be peeled and cubed ahead of time? ›

I typically cut mine into 1/2-inch or 3/4-inch cubes for roasting, but the size/shape of the cut is totally up to you. Once your butternut squash is cut, you can either cook the squash immediately. Or you can refrigerate it in a sealed container for up to 3 days, or freeze it in a sealed container for up to 3 months.

Should you wear gloves when cutting butternut squash? ›

Wear gloves: Using food-safe latex gloves while chopping and peeling butternut squash (and its cronies) creates a barrier between your hands and the offending sap-like liquid that seeps out.

Should you wash butternut squash before cooking? ›

That's why it's important that you wash all winter squash with warm water and soap before you place it on the cutting board for prep. When you place an unwashed squash on your cutting board or cut through the potentially contaminated surface with your knife, you're pulling germs right into the part you're going to eat.

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