Roasted Halibut With Cumin, Lemon and Bay Recipe (2024)

By David Tanis

Updated Oct. 30, 2023

Roasted Halibut With Cumin, Lemon and Bay Recipe (1)

Total Time
35 minutes
Prep Time
5 minutes
Cook Time
30 minutes
Rating
4(179)
Notes
Read community notes

For a main course, this easy fish dish features flavors enjoyed in many Middle Eastern dishes and meant to be together — cumin, lemon and bay, so fragrant and satisfying. Use any firm-fleshed white fish fillets, such as halibut, snapper or rockfish. (Using small whole fish like branzino is another possibility.) The fish can be roasted, uncovered, in a hot oven, beneath the broiler or in a covered grill. The lemon and bay get slightly charred, and their perfume immediately infuses the fish in a beautiful way.

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Ingredients

Yield:4 servings

  • pounds boneless halibut or other firm, skinless white fish, cut into 4 equal pieces
  • Salt and pepper
  • 1teaspoon ground cumin, preferably from lightly toasted seeds
  • 16large bay leaves, fresh or dried
  • 2lemons, cut crosswise into thin rounds (about 16 slices total)
  • Extra-virgin olive oil
  • Good pinch of Maras pepper, Korean gochujang or other red-pepper flakes

Ingredient Substitution Guide

Nutritional analysis per serving (4 servings)

214 calories; 6 grams fat; 2 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 7 grams carbohydrates; 2 grams dietary fiber; 1 gram sugars; 35 grams protein; 510 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Roasted Halibut With Cumin, Lemon and Bay Recipe (2)

Preparation

  1. Step

    1

    Lay fish fillets on a rimmed baking sheet or a shallow baking dish. Season with salt and pepper. Sprinkle the fillets with half the cumin and rub it into the flesh. Place 2 bay leaves and 2 slices lemon on top of each piece. Flip and repeat seasoning with salt, pepper and remaining cumin. Top each with 2 more bay leaves and lemon slices on the other side. Drizzle each piece generously with olive oil. Set aside to marinate for 15 to 20 minutes.

  2. Step

    2

    Arrange oven rack on top shelf. Heat oven to 425 degrees. When it reaches temperature, slide baking sheet onto top shelf. Bake, uncovered, for 12 to 15 minutes, until fish flakes easily. (Alternatively, grill fish, covered, or cook uncovered under the broiler.) Transfer fish to individual plates and drizzle with any remaining oil in the pan. Lemon and bay leaf may look slightly charred. Sprinkle with a small amount of red-pepper flakes.

Ratings

4

out of 5

179

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Private Notes

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Cooking Notes

Richard Nixon

I think I would do this en papillote. Serving guests parchment packages they can open up is always fun. And you could toss some greens into the package for a vegetable.

Stella Luna

I made this with sable fish (black cod), which is an almost overpoweringly rich fish that comes in our neighbor’s sustainable fish package all the time. The combination of lemon, cumin and bay leaves really works to complement the fish. I used crushed cumin seed, which was wonderful, but it was the flavor of the bay leaves that surprised us. The effect was refreshing; it lightened the fish without hiding it. And I t produced a little sauce, which I poured over the fish before I served it.

SLC

With so few ingredients, using top quality is key - for those not getting a lot of cumin flavor, consider how old your seeds might be, make sure that you toast and freshly grind them.

Rich

Made this for 2.....half the ingredients and followed the recipe exactly. Disappointing. The lemon was discernible, but the cumin and bay leaf flavors were virtually absent.

Patrick

The question is: California bay or Turkish bay? Very different herbs.

CC

Think the recipe writer meant gochugaru, not gochujang. Gochujang is the hot pepper paste. Gochugaru is the chili pepper powder.

Howard

This was amazing! Prepared as directed, using haddock filets - 425, using convection. I think that fresh bay leaves and a gentle sprinkle of garlic powder before baking made it stand out. Served with roasted potatoes and a green salad. Very easy, and will definitely be making this again!

MMP

The oil is key to getting the bay and cumin flavor into the fish. I recommend changing the order to cumin, then olive oil, then bay leaves, then lemon. If you drizzle the oil after the lemon is on top it doesn’t effectively come in contact with everything.

Wende

Delicious! And so easy!!! Made it with halibut and fresh bay, which I do believe make a difference to this dish over dried - and I gently cracked a few leaves for even more of the lovely flavor. Jarred ground cumin is no substitute for toasting and grinding the cumin seeds here. I honestly dislike the smell and taste of pre-ground cumin, but like it very much when toasted seeds, either whole or ground, are in a dish and this dish is a great example of that. Will definitely make this again.

Kerstin

Surprisingly good and simple! The flavors work together swell. I used a plate to cover the fish in the oven.

Stephen Bubul

I have an electric non-convection oven. As in most ovens like this, the heat coils are at bottom. Put the fish on the top shelf as specified, and after 15 minutes it was barely cooked. (Oven thermometer showed wavering above and below 425. Heated the oven to 450, moved the fish to middle shelf, and added another 10 minutes. Even then, they were not overdone--just barely ready. Fillets were very thick, but that's kinda what halibut is like. Who knows?

Auntie Mush

Made this with cod and fresh bay leaves purchased at a market in Kyrgyzstan. Next time I will use less lemon and more cumin, but will definitely cook again. The bay leaves do add an unusual touch.

Barb

This recipe is great as is. Just follow the directions and use good quality ingredients. David Tanis knows what he’s doing - if halibut wasnt so expensive I’d make it more frequently.

MMP

The oil is key to getting the bay and cumin flavor into the fish. I recommend changing the order to cumin, then olive oil, then bay leaves, then lemon. If you drizzle the oil after the lemon is on top it doesn’t effectively come in contact with everything.

Melissa Wolf

I made this recipe with Cod tonight and it was a huge fail. The flavor tasted like soap to us. A waste of expensive fish and good ingredients. I will definitely not be making this again

Howard

This was amazing! Prepared as directed, using haddock filets - 425, using convection. I think that fresh bay leaves and a gentle sprinkle of garlic powder before baking made it stand out. Served with roasted potatoes and a green salad. Very easy, and will definitely be making this again!

ABF

This dish was delectable as made, and easy to modify. Followed the recipe on night one, and on night two, skipped the bay leaf, changed the spice, and swapped lemon for lime, and it was still perfect.

Mark

Used what I had on hand - Thick talapia, cumin powder, lemons, no bay leaves. Held off on the gochujang. Topped with capers. A tasty work-from-home lunch.

rj

Very over-cooked after 15 mins

Kat

I toasted the cumin whole and minced it with a knife. It was so good. I’d definitely make this again.

cassandra

“…this easy fish dish features flavors enjoyed in many Middle Eastern dishes and meant to be together — cumin, lemon and bay…”Definitely Turkish bay!

CC

Think the recipe writer meant gochugaru, not gochujang. Gochujang is the hot pepper paste. Gochugaru is the chili pepper powder.

Kacey

I made this tonight and the wonderful pieces of halibut were overpowered with the cumin. I will not fix this again! Next time, we'll just grill the halibut and season with salt, pepper and lemon.

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Roasted Halibut With Cumin, Lemon and Bay Recipe (2024)

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