The Best Vegan Thanksgiving Recipes Guide (2024)

The perfect vegan Thanksgiving menu takes serious planning. Fortunately, my guide can help. Find out how to cook Thanksgiving dinner vegan-style. Here you have your choice of appetizers, main dishes, side dishes, and most importantly, dessert. All recipes are WFPB and completely oil-free. Have a happy Thanksgiving!

The Best Vegan Thanksgiving Recipes Guide (1)

Looking for recipes that will impress your non-vegan guests?Me neither because I could care less what they think.

But the fact is you will more than likely be attending a gathering with many non-vegans. So, with that being said, here are some amazing recipes. And, I can pretty guarantee they’ll be surprised to find out they’re actually plant-based.

Don’t feel like you have to make everything, I can assure you I’m not making everything on this list. Pick out a few of your favorites, print them out, and then save them so they’re ready to go.

I’m pretty certain you’ll have a very happy Thanksgiving with any of these amazing recipes.

To get the recipes simply click the bold text link below the photo or click on the photo.

Table of Contents

Appetizers

Vegan Spinach Artichoke dip is creamy, cheesy, warm, and SO delicious!8 simple ingredientsand30 minutesare all you need to make the best vegan version of this classic crowd-pleasing dip. Dairy-free and gluten-free.

This Vegan Buffalo Chicken Dip is absolutely incredible! Rich, creamy, delicious, & healthy. Perfect for holidays, game days, family gatherings, or any other day that ends in “y.” Vegan, gluten-free, oil-free, & packed with protein.

Vegan French Onion Dip is so easy to make and a guaranteed crowd-pleaser. Made with homemade dry onion soup mix and creamy Cashew Sour Cream, it’sperfectfor the holidays, gatherings, and snacking.Serve it with crackers, chips, or fresh veggies.

Buffalo Cauliflower Wings are absolutely the BEST! Soft, crispy, and spicy all at once. Serve these with myVegan Ranch Dressingto make one incredible party food, appetizer, or snack!Vegan and oil-free.

Main Dishes

Maple Glazed Vegan Ham is easy to prepare and delicious to eat. The perfect main for your holiday table. It’s smoky, sweet, savory, meaty, and makes the best vegan ham sandwiches!

Vegetable Pot Pie with Biscuit Topping is a delicious and hearty main dish for any holiday table.

The Best Vegan Thanksgiving Recipes Guide (8)

Easy Vegan Lentil Shepherd’s Pie is the best you will ever make! Protein-packed lentils cooked with healthy veggies in a delicious tangy gravy sauce, topped with mashed potatoes, and baked to golden brown perfection. A hearty and wholesome meal that’s the definition of comfort food.

Stuffed Acorn Squash is a delicious main dish full of Fall flavors.It’s healthy, oil-free, gluten-free, and easy to make.

This Vegan Holiday Roast is loaded with savory Fall flavor and is absolutely delicious. This holiday seitan roast will leave you feeling stuffed and satisfied.

A delicious vegan meatloaf made with chickpeas and covered with a homemade maple bbq sauce. It’s so EASY to make and is absolutely delicious.

Side Dishes

This vegan stuffing is the ultimate in savory, fall-inspired recipes. Bread, onions, celery,vegetable broth, and seasonings create this classic side dish.

This Vegan Sweet Potato Casserole with maple pecan topping is the BEST, ever! Perfect for Thanksgiving, this classic side dish is a must-have for your holiday table.

This Vegan Baked Mac and Cheese is so creamy, cheesy, and easy to make. Topped with a crunchy panko breadcrumb topping and baked to golden brown perfection, this recipe is a guaranteed family favorite!

Roasted Maple Dijon Brussels Sprouts are the perfect side dish for Christmas or Thanksgiving andare so easy to make. Roasted then seared to perfection, this sweet-tangy-savory recipe requires just 6 simple ingredients.Oil-free and delicious!

These Maple Roasted Carrots are sweet, a little salty, and so easy to make. All you need are7 simple ingredientsto make a delicious side dish even kids will love!Vegan, oil-free, and healthy.

Holiday Oven Roasted Vegetables made withtamari, balsamic vinegar, andmaple syrupare the perfect holiday side dish! Oil-free, gluten-free, healthy, and absolutely delicious.

https://shaneandsimple.com/holiday-oven-roasted-vegetables/

The BEST Vegan Mashed Potatoes recipe! Creamy, smooth, rich, tangy, and healthy. Whip these taters up in no time.

The Best Vegan Thanksgiving Recipes Guide (19)

Easy Vegan Brown Gravy is the perfect topping for myCreamy Homemade Vegan Mashed Potatoes. It’s low-fat, easy to make, and absolutely delicious.

Delicious, rich, and creamy Homemade Vegan Creamed Corn recipe.Plant-based, vegan, low-fat, and ready in as little as 20 minutes.

Roasted Butternut Squash Soup is so easy to make and absolutely delicious! It’s amazingly creamy, naturally sweetened, and full of flavor. A hint of autumn spices makes this soup the ultimate Fall comfort food!

Dessert

The Best Vegan Pumpkin Pie recipe is creamy, delicious, and so easy to make. Made with just8 simple ingredients then baked in a whole food plant-based homemade pie crust, it’s perfect for the holidays and sure to be a family favorite.

The absolute Best Vegan Carrot Cake recipe! Perfectly spiced and so easy to make, this cake is moist, dense, and topped with an amazing vegan cream cheese frosting made fromcashews.

The perfect vegan Sweet Potato Pie recipe! Made with a homemade oil-free crust and cooked sweet potatoes, it’s sweetened solely with puremaple syrup, lightly spiced, and is a true Southern favorite. Rich, creamy, and absolutely delicious!

The Best Vegan Thanksgiving Recipes Guide (25)

This Cranberry Apple Crisp is the perfect easy dessert recipe for the holidays. Made with fresh tart cranberries, crisp sweet apples, and covered with a crunchy oat crumble that’s naturally sweetened and spiced with cinnamon. It’s vegan, healthy, gluten-free, and so delicious!

This is the best Vegan Apple Crisp and it’s so easy to make and uses simple wholesome ingredients! Delicious and tender caramelized apples under a crunchy sweet, oat-nut topping. The perfect spring, summer, or fall dessert.

The Best Vegan Thanksgiving Recipes Guide (27)

This vegan whipped cream recipe is made with cannedcoconut milkand is so easy to make. Perfect for topping all your non-dairy and vegan desserts,1 bowlwith3 ingredientsand5 minutesis all you need.

Tips For A Stress-Free Thanksgiving

  • 2 Days Before Thanksgiving: Go shopping and buy all your perishables like produce, etc. And, BE SURE TO GET ICE! It’s the one thing that’s always needed but always forgotten until it’s too late.
  • The Day Before Thanksgiving: Cook a ton! It seems daunting, but you’ll be glad you did. Almost everythingexcept the gravycan be cooked.
  • The Night Before Thanksgiving: You’ve got everything ready to go and it’s getting late. Now, takeafew extra moments before you go to bed and set the table.It’s one less thing to worry about tomorrow morning.
  • Thanksgiving Day: Wake up and have a few moments to yourself. Have a nice hot cup of myCashew Coffeeor tea and a goodbreakfast. Finish any dishes you weren’t able to cook beforehand. 30 minutes before mealtime, make the gravy.

Have a great Thanksgiving,
shane

The Best Vegan Thanksgiving Recipes Guide (2024)

FAQs

What do vegans eat instead of turkey? ›

by Gardein

Other protein-filled vegan options that could replace turkey in your vegan Thanksgiving table are tempeh, tofu and seitan.

What is a good substitute for turkey meat? ›

10 Main Course Alternatives to Turkey for Christmas
  • Duck. Another festive bird that offers flavorsome fat is duck. ...
  • Chicken. While chicken might not be the fanciest bird around, it can be a real crowd-pleaser and simple to prepare in a pinch. ...
  • Beef. ...
  • Venison. ...
  • Fish. ...
  • Pork. ...
  • Ham.
Dec 16, 2020

Do vegans celebrate Thanksgiving? ›

Seasonal vegetables like squash, beets, and mushrooms are key to making vegan-friendly dishes that are festive for Thanksgiving. Add quinoa, nuts, and beans (like chickpeas or lentils) to create satisfying entrées that everyone at the table will want to try.

How do vegans get protein without meat? ›

Legumes. Legumes include a range of beans and peas such as black beans, chickpeas and lentils. They're loaded with protein, fiber and many key nutrients including calcium, potassium, magnesium and iron.

What do vegans eat instead of meat for protein? ›

How to get protein without the meat
  • Pulses. Pulses are an inexpensive protein choice, are high in fibre and a source of iron. ...
  • Soya beans. ...
  • Quinoa. ...
  • Nuts. ...
  • Seeds. ...
  • Cereals and grains. ...
  • Quorn™ ...
  • Dairy.

Is there a plant-based turkey? ›

What is alternative turkey and ham made out of? Brands like Tofurky, Field Roast, Gardein, Beyond Meat, Lightlife, and more use plant-based ingredients in the products you can buy for any vegetarian/vegan guests.

What is the most popular vegetarian alternative to turkey? ›

Nut roast is a popular vegetarian alternative to a turkey dinner. It is a savory dish made primarily from a mixture of ground nuts, breadcrumbs, and various vegetables, herbs, and spices.

What meat is healthier than turkey? ›

Beef has more iron, zinc, and vitamin B12, which are nutrients that promote healthy blood, immunity, and nervous system health, than turkey.

What is cheaper than turkey for Thanksgiving? ›

Roast chicken is less expensive, easy to roast, delicious, and has less portions than a large turkey, so it is perfect for a single, couple, or small family celebration. A simple chicken stuffed with mirepoix, lemons, fresh herbs (parsley, rosemary, sage) and roasted whole is a great alternative to a large turkey."

What do you put in a turkey instead of stuffing? ›

Stuffing can be a problem because of cooking time and health risks if it is not fully cooked. As to what to put inside the cavity, start with a rub, the same one you're putting on the outside. Besides that, carrots, onions, garlic, potatoes, parsnips, celery etc can be put in there, just like a chicken.

How do vegans do Thanksgiving? ›

"A traditional Thanksgiving menu has lots of options for vegans and vegetarians: green beans, cranberry sauce, mashed or roasted potatoes, and sweet potatoes and yams—it's a carb-loaded feast, and we will happily lick our plates," says Peart.

What does Christianity say about vegans? ›

Genesis 1 identifies human beings as uniquely images of God and grants them dominion over other animals, but the end of the chapter prescribes a vegan diet for humans, so this original dominion does not include permission to kill animals for food.

What do vegans miss? ›

Intake and status of vitamin B12, vitamin D, iron, zinc, iodine, calcium and bone turnover markers were generally lower in plant-based dietary patterns compared to meat-eaters. Vegans had the lowest vitamin B12, calcium and iodine intake, and also lower iodine status and lower bone mineral density.

What meat substitutes do vegans eat? ›

Meat alternatives are growing in popularity
  • Tofu. Tofu is the classic meat alternative and has been one of the basic sources of nutrition in Asia for centuries. ...
  • Soy protein. ...
  • Tempeh. ...
  • Seitan/wheat protein. ...
  • Lupin protein. ...
  • Green spelt. ...
  • Oat flakes. ...
  • Black beans.
Nov 11, 2019

Is there a vegetarian substitute for turkey? ›

What is alternative turkey and ham made out of? Brands like Tofurky, Field Roast, Gardein, Beyond Meat, Lightlife, and more use plant-based ingredients in the products you can buy for any vegetarian/vegan guests.

Can you eat turkey as a vegan? ›

For this reason, vegans avoid eating foods of animal origin, such as: Meat: Beef, lamb, pork, veal, horse, organ meat, wild meat, etc. Poultry: Chicken, turkey, goose, duck, quail, etc. Fish and seafood: All types of fish, anchovies, shrimp, squid, scallops, calamari, mussels, crab, lobster and fish sauce.

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